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Meditation, Mindfulness
& Healing in South Jersey

Start your journey to self-discovery.

Our Services
Meditation Class
Reiki Treatment
Wellness Programs

"The difference between stumbling blocks and stepping stones is how you use them."

- American Proverb -

A Life Rooted in

Being Present


Meditation, mindfulness and journaling have been shown to have positive effects on physical, emotional, and spiritual healing and well-being. Creating the space inside and learning to trust yourself, value your thoughts, and embrace who you are as a person is the cornerstone of happiness. Whether you're experiencing pain, stress, anxiety, or simply want to improve your mental state, I'm here to help you become the best version of you that you can be.

Be Well,

Certified Meditation & Mindfulness Teacher

Certified Breathwork Practitioner

Reiki Master


“When I had my first healing session with Nicole I was new to reiki and didn't know what to expect. I had an open mind, with minimal expectations about how it would affect me. Although the session itself was very peaceful and relaxing, the next day I felt energized and refreshed. I knew then that I would be booking more sessions with Nicole. She's since helped with my neck pain and eased my tattered nerves during stressful times. I always leave our reiki and breathwork sessions feeling tranquil, calm, and like my chakras are all balanced… it's so satisfying! I recommend her services to everyone."


Nicole, Thank you again for your timely and very helpful Zoom Seminar, "Anxiety Busting Techniques." Your one-hour interactive presentation was well-organized, focused and professionally delivered.  You gave the participants techniques to help them deal with the additional stress that all of us are experiencing at this difficult time. We are grateful for your efforts and will strongly recommend your workshop to others whenever an opportunity arises."


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